Reformer
Reformer pilates is for EVERYBODY. With the Reformer you use resistance to strengthen, lengthen and build deep core stability - using the machine to either challenge or support you depending on your needs. We offer classes at three different levels; Essentials, Intermediate and Challenging. If you’re not sure which one is for you just get in touch and we’ll guide you to where you’ll be most comfortable.
Tower
The Tower brings the challanges of the Reformer with the added benefits of more functional standing work. Working against both resistance and gravity, spinal articulation can feel even more effective. Expect a full body workout to build mobility, strength and muscular endurance. If you like Springboard you’ll love this.